Things will come and go over the course of your lifetime, but your health and wellbeing will always remain - wherever you go, whatever you do. Our health is one of the key things that enables us to tackle life capably and independently. What do you think is the best predictor of a long and healthy life? With seemingly few guarantees when it comes to health, it can be difficult to predict what might work for you. 

During this webinar, you will learn about: 

•      The differences between your ‘life-span’ and ‘health-span’ 

•      If there are any guarantees when it comes to long term health 

•      Two elements of your lifestyle worth remembering 

•      How to take care of your body as if you were to need it for 100 years