Imposter phenomenon is the internal psychological experience of feeling like a fraud, unworthy of achievements or experiencing self-doubt in some or all areas of life, despite any success experienced in that area. It’s suggested as many as 82% of people experience imposter feelings at some point in their lives.

This session will help you increase your awareness of what influences imposter feelings and how they can overcome these in a sustainable and positive way.

 Learn - 

• What imposter phenomenon is
• The causes of imposter feelings
• The effects of imposter phenomenon
• Tools to overcome and cope with imposter feelings

Delivered by Mental Health Coach Emma Mudge.